Hawthorn

If it could stop raining, I would be harvesting hawthorn flowers. I use them in tea and tincture to maintain or improve cardiac health, lower anxiety and calm palpitations, as well as to improve blood circulation. They are a key ingredient of my herbal tea named « le cœur qui dort », meaning sleeping heart. Their harvest is always a bit tricky because of their rather long and pointy thorns, so I always make sure that I wear my glasses and shoes with thick soles.

Hawthorn: leaves, flower and thorns…

 

Hawthorn flowers at different stages of maturity

 

A thorn of hawthorn… beware of puncture wounds…

 

Flowers, leaves and thorn

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Anaïs de Valicourt

Fascinated by plants since childhood, I have always sought to understand and utilize their benefits. After earning a degree in environmental studies from McGill University, I pursued further training in Scotland, obtaining a bachelor's degree in medical herbalism from the University of Wales in 2009. Returning to Quebec, I worked for Herboristerie La Maria and became an accredited herbal therapist with the Guild of Herbalists. For over 15 years, I have dedicated myself to healing through plants, helping hundreds of people improve their health, particularly in managing stress and complex nervous system disorders.

Anaïs de Valicourt souriante

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Livret "Retrouvez votre équilibre nerveux", déposé sur une table en bois