Herbalist consultations
Holistic Health Solutions
I help you restore your nervous, hormonal and physical balance through tailor-made consultations. Discover natural solutions for optimal health and lasting well-being.
Nervous balance
Balance your mind with tailor-made natural solutions.
Hormonal balance
Restore your personal cycles with natural solutions.
Global Balance
Restore your immune health, energy and control inflammation in your body by taking herbs and changing your life!
The first health check-up allows me to fully understand your problems. We will explore together the factors that influence your health: your lifestyle habits, but also your personal history, your beliefs, your current situation.
For the first date, I prefer meeting in person, but I understand that it is not possible for everyone, so it can also be done online .
In any case, I reserve 2 hours for this first meeting, which includes the time to prepare the plants. This allows you to leave with the plants you need at the end of your meeting. The cost is $87 per hour, plus taxes.
Regular follow-up: After about a month, we will talk again to see how you have progressed since the first meeting. Did you take your plants? Followed the health suggestions? How did you react? What can we do to make your life easier?
Often, working with nature to improve your health is like peeling an onion. After each layer is removed, we discover another that presents new challenges. It therefore happens that after having resolved one problem, there is another that emerges to your awareness. We then make a new appointment and change the formula of your “plant potion”. If you need close follow-up, we can schedule the sessions in advance, while if you prefer more freedom, you can make an appointment whenever you want!
Introduction to medicinal plants
A 6 to 9 hour course
Stress management with plants
A 2 to 6 hour course
Preparing for winter and increasing immune defense
A 1 to 2 hour course
Pregnancy, breastfeeding and baby care
A 1 to 2 hour course
Plants to choose for your garden based on your health needs
A 1 to 2 hour course
Why choose herbal remedies over conventional medicines?
Herbal remedies offer a natural and gentle approach to supporting health and well-being. Unlike some conventional medications, plants often work in harmony with the body, minimizing side effects. Additionally, herbal remedies can be used alongside conventional medical treatments, providing a holistic approach to treating the underlying cause of health imbalances. Our personalized consultations help you choose the plants that best suit your specific needs.
How long does it take to see results with herbal remedies?
The time to see results may vary depending on each individual and the health problem being treated. Most people experience varying degrees of improvement within the first few weeks, but it may take a few months to reach the health goals we set together. Medicinal plants work gradually, helping to rebalance the body naturally. We recommend that you follow treatment over several months and maintain a healthy lifestyle to optimize the effects of the plants. Although it is not an absolute equation, it is sometimes said that to recover from each year of chronic illness, it takes a month of progress towards health.
How can I be sure that the plants are suitable for me and that I won't have an allergic reaction?
During your first consultation, we take the time to understand your medical history, lifestyle habits and health concerns. This allows us to recommend plants that are not only suitable for your needs, but also safe for you. If you have a history of allergies, we will adjust our recommendations accordingly. We always suggest starting with small doses to observe your body’s reaction and avoiding any herbs known to cause allergic reactions in you. If you have a history of reactions to plants, we will minimize the number of plants to be introduced at one time in order to easily identify which plants are causing reactions in you.
What are the advantages of having a consultation with an herbalist rather than buying plants in stores?
A consultation with an herbalist offers a personalized service that takes into account your overall health, medical history and wellness goals. Unlike store-bought products, our recommendations are specifically formulated to meet your unique needs. Additionally, we provide advice on how to use plants to maximize their benefits. This reduces the risk of misuse or overdose and ensures that you achieve the desired results safely and effectively. We also analyze your lifestyle habits and help you identify the changes to make to regain your health.
What types of health problems can be treated with medicinal plants?
Herbal medicines can be used for a wide range of health conditions, from digestive disorders, insomnia, stress and mental ruminations, to hormonal imbalances, immune disorders and much more. As herbalists, we believe in a holistic and personalized approach, combining different herbs to address both the symptoms and the underlying cause of the health problem. Each treatment is tailored to the person’s unique needs for optimal results. Ultimately, it is not health problems that are treated, it is a complete individual that we meet and support towards overall health.
How do consultations with a herbalist take place?
Consultations with a herbalist are personalized and focused on you. In the first session, we will discuss your health history, current symptoms, diet, lifestyle and wellness goals. Based on this discussion, we will develop a plan of approach that includes specific herbal suggestions, nutritional changes, and lifestyle adjustments. Regular follow-ups allow us to monitor your progress and adjust our approach according to your reality.
Herbalism course
Since medicinal plants are my passion, I can talk about them for hours! I already have several courses ready (in person, contact me for details):
Custom Courses
I can also set up a course on medicinal plants and the subject of your choice.
If you think you can set up a sufficient group with your library, your family home or any other organization, do not hesitate to contact me to invite me to give one of my courses in your region!
Identification at your home of wild medicinal plants growing on your land
Want to know what’s growing around you? Do you have land and don’t know what to do with all the plants around you? I can come and help you! I regularly take “private” walks to people who want to know more about plants. I can identify both edible plants and medicinal plants.
You can invite friends and share the costs or keep my presence to yourself and have my full attention!
I do walks of a minimum of 2 hours and there are transportation costs since I travel to you. Contact me before making an appointment for this service, I must adjust my schedule depending on transportation.
Walk for the identification and interpretation of medicinal plants.
This time, we’ll be identifying medicinal plants in my garden (as well as in the surrounding meadows and forest). We’ll touch, taste, and smell the plants—both those I’ve planted and those you probably pull out at home without realizing the treasure you’re tossing into the compost (I sometimes pull them out too, so don’t feel too guilty).
Sale of herbal products
For simple problems (herbal teas, tinctures and ointments, not to mention the best fly product I know!)
I have a whole range of tinctures designed for different health conditions that you can purchase from me after I have ensured that there are no contraindications.
Tinctures
I have a full range of tinctures designed for various health concerns, which you can get from me after I ensure there are no contraindications.
Ointments
Insect-repellent
I designed a fly product that allows me to garden and forage in the forest in all seasons without fearing biting insects of all kinds, including ticks ! I sell it in spray format or as an oil to apply directly to the skin.
Masterful preparation tailor-made for you
Not only can I make a recipe that we will have determined together following an appointment, but if you have a recipe provided by another herbalist or even if you wish to have a mixture of plants that you have imagined, I can prepare it if I have the ingredients to make it.
An alternative to medications!
An herb recommended by Anaïs was able to replace a medication prescribed by a doctor, without the side effects. Herbalism has medicinal powers whose secrets Anaïs seems to know well.
Frequently Asked Questions
Here are some of the questions I get asked most frequently.
If you have a specific question that requires my attention, write to me and I will respond within 24-48 hours, weekdays.
Contact Me
Special needs
Would you like to discuss your needs with me? Are you looking for a solution to a problem and are not sure whether herbalism can help you? Write to me and I will be happy to respond to discuss it.